What If....

you knew who YOU were, how to be yourself with confidence, and be in love with the most important person in your life (YOU!) regardless of what anyone else thought?

What if… you could break free from the cycle of negative thoughts and knew how to manage your negative thoughts better?

What if… you were able to manage your emotions, process and release emotions that you have been carrying around so that you no longer felt trapped by them?

What if… you were able to speak your truth, set healthy boundaries AND feel deeply connected to yourself?

What if… you could authentically feel truly  yourself so you are YOU in the world and step into the MORE that you feel deep down?

… all without needing validation from others or being held back by “shoulds”…

Here's The Problem...

High achieving, empathetic women of this world step into their day feeling like this: 

They want to make the 'right' decisions for THEM and everyone around them yet find themselves swimming in a sea of overwhelming thoughts of “shoulds, and do more, be more..” leaving them under constant pressure and unsure of what the 'right' decision is…

They feel the consistent weight of responsibility for others or are always needing to meet expectations resulting in running round in DOING mood with never ending to-do lists, and reaching burn out too often with no opportunity or space to BE!

They are afraid of speaking their truth, hearing or listening to their needs! They are plagued with the fear of saying no because they don’t want to let other people down, they don’t want to be rejected or abandoned (+ if they do say no, if they don’t meet expectations, if they let someone down, the burden of shame that they CAN'T DO IT ALL hits them and they carry the heavy weight of GUILT)

Even if they do realise they want to create more balance, confidence, self love and be less overwhelmed the overload of information leaves them confused and right back to square one! 

I SEE YOU & I FEEL YOU!

But.....

IT DOESN’T HAVE TO BE THIS WAY!

Hi, I'm Laura

And I founded THE TRULY BE METHOD because I grow up thinking that everyone's needs and feeling came before my own. That the only way to be loved was to adapt myself for others. This was my way of keeping myself safe in the world but everything time I adapted myself to someone else I was becoming less like me.

For years I live on alert and burnout out trying to make everyone happy, navigate their emotions, the endless 'shoulds' and stay on the 'right' path. The path I was taught in a fruitiness attempt to feel good enough and lovable only to find myself completely lost and more confused than ever of who I was and what I wanted verse that people wanted me to be!

I have been on my journey to find ME, walked the path of learning what I want, who I am, embarked on my self love journey and build myself up to be TRULY BE me in the world.

Today, I deeply know and understand who I am, what fulfils me, who I am becoming and what it means to TRULY BE... ME! I no longer mould myself to others, I am not letting my stories, shadows and fears hold me back and I'm passionate about sharing that knowledge with other women in the world.

And, The TRULY BE Method was born to do just this.

Who I Work With...

The TRULY BE Method works the best for any women who feel like they are all these groups of people: 

Women who identify as people pleasers looking to get to the root of their self limiting beliefs and emotions so they feel free from “shoulds” and cultivate deeper self confidence and self love in their lives. 

Women that feel like they are on the rollercoaster of their own thoughts and emotions and want to feel more grounded, connected, safe and free to TRULY BE themselves.

Women who know they are meant for more in this life and are ready to deeply understand who they are, what makes them happy, and how to confidently pursue those things every day. 

Women who are empathetic, sensitive, intuitive who desire more vulnerability, connection, and the freedom to express their emotions without the shame, guilt or the need to be “strong.”

Why I'm Different...

I’ll guide you by tapping into unconditional loves and give you systems, tools, structure, accountability to help you become who you want to be and who you truly are.

On my journey I have sifted and sorted through numerous tools and healing modalities so you don't have to! I teach you the very tools I have used (and still do) in my own personal self-love journey. Everything I teach you, I also embody them!

I understand that high-achieving women are busy and this programme is built with that in mind. It is personalised, focused, streamlined and tailored to your needs, and journey. It's not  “another self love course.”

You will have 1:1 guidance and support directly from me, not only during our weekly calls but through the week as you implement or integrate the method. You are and never will be alone.

I don’t create dependency models with my coaching. You will always have the option to continue coaching with me once our 3 months are up but once we feel our time is complete, you will have everything you need to confidently continue beyond our time together. 

I only see my clients as their most brilliant, wonderful and authentic selves. I feel you through the eyes of unconditional love. My intention is to provide you the space, tools and guidance to help YOU see that too… so YOU can deeply feel your worth, embrace the love from within, play BIG in your life, and create what you’ve always dreamed of.