I founded THE TRULY BE METHOD because I grew up thinking that everyone's needs and feeling came before my own. That the only way to be loved was to adapt myself for others. This was my way of keeping myself safe in the world but everything time I adapted myself to someone else I was becoming less like me.

For years I live on alert and burnout out trying to make everyone happy, navigate their emotions, the endless 'shoulds' and stay on the 'right' path. The path I was taught in a fruitiness attempt to feel good enough and lovable only to find myself completely lost and more confused than ever of who I was and what I wanted verse that people wanted me to be!

On 14 Feb 2017 life as I knew it crashed down around when my relationship of 12 year ended and I was unexpectedly laid off from my 9-5 job (two pillars of what I had moulded ME to be around). I was in a different country, walking around completely lost, feeling invisible, not know what I liked, wanted or who I was! I had pushed myself to play by the 'rules' and it had broken ME.

I had given, given, given to everything outside of me and it was all gone! I was forced to choice me to bring myself back and decided to finally listen!

From this day forward I have been on my journey to find ME, walked the path of learning what I want, who I am, embarked on my self love journey and build myself up to be TRULY BE me in the world.

Today, I deeply know and understand who I am, what fulfils me, who I am becoming and what it means to TRULY BE... ME! I no longer mould myself to others, I am not letting my stories, shadows and fears hold me back from being me.

I'm going after my dreams, growing and evolving and listen to me as my first priority everyday. I speak my truth (even when it's hard). I listen and feel into my emotions as my guide rather than an enemy I have to keep away.

I have the deeply fulfilling and authentic relationship and I am confident in my own skin. I feel aligned in my decision and desires - knowing that I am truly worth and deserving to have them and fulfil them. I focus on how life can support me to grow rather than break me down.

I love others with a full heart from the overflow of the love I have for myself first and I know who I am and embrace who I'm still becoming on this path through life.

I've made it my life's work to help women find the same kind of love, confidence and fulfilment in their lives..and THE TRULY BE METHOD was born!

This is a 15 minute call to connect and see if we want to work together.

This is not a call about any of my sessions or my signature programme. If you want more information about these, please book on these individual pages.

Qualification

I am certified as a ThetaHealer® Holosomatic Breathwork Facilitator®, NLP Practitioner and Coach. Through these programmes I'm trained to helping my clients move through and change behaviors, beliefs, and patterns that are no longer serving them through emotional healing, self connection, and mindset/belief shifting techniques.